Canada’s 24-Hour Movement Guidelines

Adapted from: https://csepguidelines.ca/Did you know that…Infants should not be restrained (i.e. stroller or a high chair) for more than 1 hour at...

Communicating with Your Teen

by Nancy Bergeron, RPsych., nancy@viewpointcalgary.caThe key to building a positive relationship with your teenager is to keep the channels of communication open. We...

Five Things to Do Every Day to Build Your Family’s Brains!

Adapted from Calgary ReadsScience confirms that serve and return interactions help build and develop a young child’s brain. Imagine a tennis match...

Screen Use in Early Childhood

The first five years of a child’s life are incredibly important. It’s the time when most of the brain is being wired. From...

Outdoor Play for Winter

Winter outdoor play is so much fun! All ages can get into the groove of doing some physical activity everyday. Just remember to...

Helping Your Child Deal with Aggression

Everyone gets angry sometimes, even small children. But some children and teens have so much trouble controlling their anger that they shove, hit,...

A Citywide Strategy for All Children

Can you imagine a Calgary where all kids are supported to reach their fullest potential?We know the early years have a huge impact...