Mental Health Moment: Seeking a Sense of Control AKA Perfectionism

Nancy Bergeron, RPsych. | [email protected] all know one or maybe we are one. Ever been referred to as Monica from Friends? Perfectionism involves...

Accidental Poisoning

Emergency Medical Services (EMS) would like to remind parents and caregivers of precautions to prevent accidental childhood poisonings around the home. Ingesting prescription...

Celebrating our Youth!

Youth are full of energy, new ideas, and offer hope for the future. In 1965, the United Nations General Assembly talked about the...

Growth Through Grief

Every person and community has experienced some type of loss since the pandemic began. It is important to acknowledge the impact it has,...

Mental Health Moment – Anyone in Need of Couples Counselling?

by Nancy Bergeron, RPsych | [email protected] many people have heard about Gottman Method but what is it and would it be right for...

Heat Related Illness

EMS would like to remind everyone to stay safe in the heat and sun this season. While children and the elderly may be...