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Mental Health Moment: How to Create Social Connection Through Conversation

Nancy Bergeron | [email protected] all long to be heard and create lasting and interesting connections. Keep in mind when practicing these conversation strategies,...

Mental Health Moment: The Backfire Effect

by Nancy Bergeron, RPsych | [email protected] you ever argued with someone until you are blue in the face, only to find they have...

A Different Valentine

Where is my heart these days...Gone in many directions, in many ways.Help is needed, compassion tooJust look around, there's lots we can do.I've...

The Importance of Reading to Your Child

Children are born with a love of language. They learn words by listening to you and mimicking what you say, right from their...