If you are interested in any of these programs, please contact the centre for more information or to register at 403-278-3117.
South Calgary Wado Kai Karate
Competitive club, Friday, 6:30 to 9:00 pm
Various classes, Saturday, 9:15 am to 12:30 pm
Genbukan/Ninpo Martial Arts
Monday, 7:00 to 9:00 p.m., Wednesday, 7:00 to 9:00 p.m., Year-Round
www.genbukan.black
Ki Aikido
Tuesdays 7:00 to 9:00 pm, Fridays, 7:00 to 9:00 pm, Sundays, 10:00 am to 12:00 pm
The way of mind and body coordination. Develop mind and body coordination/unification, true confidence, living calmness, and positive relaxation.
Irina Bondarev: 403-714-6401, [email protected], www.canuck-ki-aikido.org
FLC Seniors Tai Chi
Tuesday and Thursday Mornings
Contact our registrar at [email protected]
Website: www.flcseniors.ca/activities/taichi
Adult Volleyball
Monday to Friday evenings
Ashley: [email protected]
Jazzercise
Monday, Wednesday, Friday, 9:30 am
Chris: [email protected]
Country Line Dancing
Wednesdays, 1:30 to 2:30 pm
Line dancing is fun for everyone. No partner required. It’s good exercise, lots of fun, and a great social outing.
Email: [email protected], [email protected]
Svaroopa Yoga
Monday with Alena, 7:00 to 8:30 pm, Wednesday with Laurie, 9:30 to 11:00 am, Wednesday with Heather, 7:15 to 8:45 pm, Thursday with Laurie, 6:30 to 8:00 pm, Friday with Alena, 7:00 to 8:30 pm
Laurie Hislop: www.blisswithin.ca, [email protected], 403-585-9045
Alena: [email protected], 403-605-8929
Heather: [email protected], 403-862-1133
Yoga Fundamentals Drop-in with Shawna
Wednesdays 6:45 to 8:00 pm
$10 per class
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