Persons Day
October is a special month for women in Canada with the celebration of Women’s History Month and International Day of the Girl Child. There is also Persons Day which...
A Little Time Invested in Your Mental Health Can Go a Long Way
by Calgary and area Primary Care Networks
October marks World Mental Health Day — a day to raise awareness and remind us of the importance of mental health. In today’s...
Encouraging Physical Activity in Children
Physical activity is key to lifelong health and wellbeing. Children as young as preschool age benefit from exercise and fitness as much as adults do.
Being active helps children and...