BC Wines: Not in time for Summer Anymore – Part 5

Looking for a wow in wine tasting? Consider Phantom Creek Estates on Black Sage Bench, ten minutes south of Oliver. Vineyards on this...

Healthy Tips for Raising Children

Raising children is a big job. It can be overwhelming to think about all the things your child needs to learn to stay...

The Air You Breathe

by Carla BerezowskiI remember the day I realized one of the reasons people spend most of the fall and winter congested, running for...

About Wine

 by Nik RasulaAbout Wine features wines not typically on one’s shopping radar; unique wines with a story - of people, place, or style....

What is Autism Spectrum Disorder?

Autism Spectrum Disorder (ASD) is a developmental disorder. It affects a person's behaviour and it makes communication and social interactions hard.ASD can range...

Autumn

by Cheryl DunkleyThe falling leaves scatter before me, like my thoughtsWhirling, clicking, dashing across the grass at the whim of the wind.Small piles...

What is Prostate Cancer?

Prostate cancer is the abnormal growth of cells in a man’s prostate gland. The prostate sits just below the bladder. It makes part...

Are Household Pets the New Quarantine Craze?

Article by Erica YakubuEver heard the saying, you don’t know what you’ve got until it’s gone? I’m pretty sure everybody in quarantine can...

The Who, Why, and What of Seeking Therapy

by Nancy Bergeron, RPsych | [email protected] mental health is in the forefront of media these days, many do not seek help. Some may...

Nordic Skiing and COVID-19

by Foothills Nordic Ski ClubAs a new school year begins, thoughts turn to fall and winter activities. In the new reality that...

Strength in the Storm

by The Rev. Natasha BrubakerOne thing that (perhaps) we can all agree upon is that these are times of high anxiety. COVID-19 has...