Movie in the Park
Date: Saturday, September 21, 2024
Movies: TBD
Time: TBD
Cutting Edge Kung Fu
Non-residents welcome
The Wellness Dojo’s Little Ninjas Kung Fu Class for ages 4 to 7.
Located at Lake Chaparral. Every Saturday from 9:15 to 10:15 am.
$90/month
Visit wellnessdojo.ca/martial-arts or contact Sifu Kyle at [email protected].
This class is aimed to start teaching structure, discipline, and respect while having fun learning the basics of Kung Fu!
Yin Yang Yoga
Non-residents welcome
Tuesdays; 09:30 to 10:30 am
A well-rounded practice to find balance and harmony, engaging your body and mind.
$140 for seven classes or $25 drop-in.
For beginners and those who wish to deepen their practice. Yin yoga stimulates and stretches the body’s fascia, soothes the nervous system, and relaxes the mind. The Yang part of the practice invigorates, builds strength and stamina.
To register and learn more, email [email protected].
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