exercise cold  e

5 Ways to Keep Your Immune System Strong this Winter

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This is the time of year we all tend to pick up more viruses. There are many theories as to why this happens and...
winter sad  e

Battling the Winter Blues

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Seasonal affective disorder, or SAD, is a type of depression that occurs during the same season each year. You may have SAD if you...
Calgary Shaw

December – MLA Graham Sucha’s Report

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A very Merry Christmas and Happy New Year! I want to take this opportunity to wish all residents of Calgary Shaw a wonderful holiday...
Calgary Signal Hill e

December – MP Ron Lipert’s Report

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As 2017 closes, we can look back on the past year and be thankful for many things: oil prices appear to be holding above...
Calgary Glenmore  e

December – MLA Anam Kazim’s Report

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Dear Constituents: I hope the snow-flakes of this winter are bringing times of joy with family, friends and loved ones as we get closer to...
Calgary Klein

December – MLA Craig Coolahan’s Report

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Government by Albertans, for Albertans: help Alberta’s government better reflect the province’s diversity and strengths! You might remember that our government has been working to...
Calgary Elbow

December – MLA Greg Clark’s Report

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Year-End Reflection As another year draws to a close, I wanted to share my personal reflection on a year that has brought great change to...
Ward  e

December – Councillor Jeromy Farkas’ Report

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Friends, I am incredibly privileged to represent you on City Council. Especially if I was unable to earn your support, the privilege of serving as...
Ward

December – Councillor Evan Woolley’s Report

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Happy Holidays I’ve always loved the holidays. It’s not just because of the family dinners, or the chance to get out to the Rockies to...
Girl Guides

Nitanisak District Guiding – December 2017

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Our district covers nine communities and we have units for all ages – Sparks (5-6), Brownies (7-8), Guides (9-12), Pathfinders (12-15) and Rangers (15-17)....