Know the Signs of Stroke and What to Do
A stroke is a sudden loss of brain function caused by the interruption of blood flow to the brain (ischemic stroke) or the rupture...
Snow Angels
The snowflakes are about to arrive along with cold temperatures (brrr!). Why not start a community Snow Angel campaign? It’s a great campaign to...
November at St. Teresa of Calcutta School
We are well into the season of Fall and the year is flying by. September seems like yesterday when we welcomed back our returning...
November MLA Report
Like so many of you, I was incredibly saddened to learn that Bear 148 was killed by a hunter in B.C. in late September.
Bear...
Walking Your Dog Daily? Unleash Your Inner Volunteer!
Become an Off-Leash Ambassador and be a pawsitive role model in your community! We are recruiting volunteers to participate in the City of Calgary’s...
The Three Biggest Mistakes People Make Trying to Lose Weight, Increase...
We have covered why burning fat, not sugar, for fuel is important. Last month we discussed how weight lifting is the keystone component of...
One Redd, Two Redd, Three Redd, Brown Redd!
Calgary River Valleys announces the 2017 Lower Elbow River Redd Count on November 10, 2017.
No, we haven't spelled redd wrong! Redds are the nests...
The Lure of the Canmore Trails
In 2016, if you had asked me if I would ever run an ultra-marathon, I likely would have laughed at the notion and dismissed...
Help Us Maintain a #buttfreeYYC
The City of Calgary is looking to citizens to help solve a littering issue; extinguishing cigarette waste. Smoker or non-smoker, you’ve likely witnessed someone...
November at St. Gerard School
As usual, September and October came and went with dizzying speed. They’re not always easy months for parents and teachers alike, from adapting to...
