Culinary June

Tom Kah Gai

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Tom Kha Gai is one of my all-time favorites. The spiciness and refreshing taste always makes me smile. Tom Kha Gai is a soup...
Floods CougarCreek PhotocreditGovernmentofAlberta

June’s MLA Report

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When I ran for election in 2015, there were several priorities in Banff-Cochrane I hoped to address if I were to be elected. Now...
WalkinForest

Nature Decreases Stress & Boosts Your Immune System

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In the 1980s, Japanese doctors started prescribing a type of Forest Therapy called Shinrin Yoku, which means 'bathing in the atmosphere of the forest'....
June recreation Canmore

Why I think dedicated commuters make the best ultra endurance riders

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I’ll start off by saying this is not a blanket statement by any means…. It does, however, embrace a very critical set of skills...
KnowingGrowing June

SOIL

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Whether you have acres, a lot, or a balcony with pots, you should be interested in soil. If you grow your garden in pots,...
CanadaTourism

June’s MP Report

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Canada’s tourism sector is an important contributor to our country’s economy. It is a $90 billion industry that employs more than 1.7 million Canadians...
friend coffee

Just Say Hi!

Welcoming new neighbours or introducing yourself to those you haven’t met yet is a great way to establish neighbourly relationships. People who know each...
children hug

Teaching Your Child Empathy

Age 5 is a 'big" age as these kids are getting ready for school! Now we have to focus on getting ready for Kindergarten...
suitcase cat

5 Summer Travel Safety Tips

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Happy (almost) summer everyone! We hope you have been having a great June so far! June is always a busy month at the shelter as...
dog park

Responsible Pet Ownership in Parks

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As we all enjoy being outside and spending time with our family, friends and pets; we want to ensure we are creating as safe...