Tom Kah Gai
Tom Kha Gai is one of my all-time favorites. The spiciness and refreshing taste always makes me smile. Tom Kha Gai is a soup...
June’s MLA Report
When I ran for election in 2015, there were several priorities in Banff-Cochrane I hoped to address if I were to be elected. Now...
Nature Decreases Stress & Boosts Your Immune System
In the 1980s, Japanese doctors started prescribing a type of Forest Therapy called Shinrin Yoku, which means 'bathing in the atmosphere of the forest'....
Why I think dedicated commuters make the best ultra endurance riders
I’ll start off by saying this is not a blanket statement by any means…. It does, however, embrace a very critical set of skills...
SOIL
Whether you have acres, a lot, or a balcony with pots, you should be interested in soil. If you grow your garden in pots,...
June’s MP Report
Canada’s tourism sector is an important contributor to our country’s economy. It is a $90 billion industry that employs more than 1.7 million Canadians...
Just Say Hi!
Welcoming new neighbours or introducing yourself to those you haven’t met yet is a great way to establish neighbourly relationships. People who know each...
Teaching Your Child Empathy
Age 5 is a 'big" age as these kids are getting ready for school! Now we have to focus on getting ready for Kindergarten...
5 Summer Travel Safety Tips
Happy (almost) summer everyone!
We hope you have been having a great June so far! June is always a busy month at the shelter as...
Responsible Pet Ownership in Parks
As we all enjoy being outside and spending time with our family, friends and pets; we want to ensure we are creating as safe...