The Benefits of Nordic Skiing
by Foothills Nordic Ski Club
Nordic skiing is a great activity for getting outside and enjoying the winter wilderness. But did you know that it...
Know Your Limits
Are you drinking more alcohol during the pandemic? If you drink alcohol, it may be time to think about what you are consuming. It’s...
Now Drop Off More Electronic Items for Free Recycling
Finding piles of discarded electronics in your drawers and closets, or upgraded to a new device over the holidays? It might be time to...
Helping Manage Anxiety After Loss
Loss is difficult - even more so during a pandemic.
Worry and anxiety can develop after a major loss. Anxiety is a general feeling of...
Winter Poem
The white outside silences the world
Drifts glisten and crunch in the cold
The sound of shovels scraping carry across the street
Moving the snow beside the...
January Update from the Friends of Fish Creek
The Fish Creek Community Terrace
The Friends would like to express our thanks to everyone who dedicated a brick along the 25th Anniversary brick pathway...
Federation of Calgary Communities: Communication Reminder
A message from the Federation of Calgary Communities
Communication Best Practice:
*These are important in normal circumstances, but even more so during times of crisis:
Speak...
Stay Safe On Ice This Winter
Winter is here! If you’re planning to get outside, make plans to be safe. There are things you and your family can do to...
Mental Health Moment: Expectations or Premeditated Resentments
Expectations or Premeditated Resentments
by Nancy Bergeron, RPsych | [email protected]
Maybe you have heard the saying, "Expectations are premeditated resentments." Apparently, this statement originated in 12-step...
Buying Home Gym Equipment
As the COVID-19 outbreak continues, many consumers are finding ways to work out at home, instead of going to the gym. Setting up a...