Nora Ansah, Author at MyCalgary

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http://www.ghanagirl.ca.

Nora is a certified fitness professional and a dance enthusiast! She is a fitness instructor with the City of Calgary and owner of GhanaGirl Fitness. Nora loves food, fashion and is a true believer that fitness is more than getting six pack abs, it's about creating a foundation for a stronger body, inside and out.

Stretching Our Minds and Bodies for Strength

Nora Ansah - September 21, 2020 0

Warm Me Up!

Nora Ansah - August 21, 2020 0

No Personal Trainer Required, Create Your Own Workout

Nora Ansah - July 28, 2020 0

Ask and Answer: Questions that will Lead to Success in Your...

Nora Ansah - November 12, 2019 0

What’s Trending in Fitness?

Nora Ansah - September 8, 2019 0

All Hail the Plank

Nora Ansah - August 24, 2019 0

No Time? No Problem. Circuit Training to the Rescue!

Nora Ansah - July 20, 2019 0

BOB – The Benefits of Bootcamps

Nora Ansah - May 13, 2019 0

MyCalgary.com is a community news website dedicated to profiling local events, activities, perspectives, culture, and lifestyle from a unique blend of excellent journalistic contributors including community associations, resident associations, politicians, local residents, local businesses, and the City of Calgary. MyCalgary.com is owned and operated by Great News Media.

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