Chair Yoga (Online and In-person)
Tuesdays and Thursdays | 10:00 to 11:00 am.
Chair Yoga is offered in a hybrid model — meaning participants can join either online or in-person. If you’d like to join in person, you’ll follow along with Sharon on the screen in the Hearth Room. Space is limited, and there’s some safety information to go over, so please contact Debbie directly if you’d like to attend in person. This gentle exercise class is a great way to stay active and limber — especially as the cooler months roll in. Come join us! To register or for more information, contact Debbie at 403-283-0554 ext. 224 or email [email protected].
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