Tuxedo
Park Classes and Events
Please
check the website for up-to-date information on programs and events.
Hatha
Yoga
This
class will help you recharge, strengthen, stretch out tight areas, and calm and
focus the mind. Sessions will include standing and balancing postures,
connection to physical alignment, attention to breath to steady the mind, hips
and shoulder opening, meditation, and deep rest.
Location:
Upper Hall.
Date:
Mondays.
Time:
7:15 pm.
Cost:
Free, all are welcome.
Instructor:
Jennifer Clarke.
Walk15
Fitness
Walk15
fitness classes offer a low impact cardio workout suitable for all ages and
fitness levels. The walking-based moves are easy to learn and set to music
engineered to measure distance through the beat – no devices required. You’ll
be led by a Master Walk15 Instructor who will coach you along the way for your
comfort and safety. Come walk with us!
Location:
Upper Hall.
Date:
Mondays.
Time:
9:00 to 10:00 am.
Cost:
Free for members.
TPCA
Seniors Fitness with Pat
Join
this gentle, guided fitness class to get moving, have fun, and get to know your
neighbours!
Location:
Upper Hall.
Date:
Tuesdays.
Time:
10:30 to 11:30 am.
Cost:
Free, all are welcome, space is limited.
Arrive
10 minutes early to sign a waiver.
Instructor/Host:
Pat.
Budo
Martial Arts*
Budo
Martial Arts offers a dynamic karate program, focusing on discipline,
confidence, and physical fitness. Led by experienced Senpai Eric, classes
provide structured training in a fun and supportive environment.
Location:
Upper Hall.
Date: Monday to Thursday.
Time: 5:30 to 6:30 pm.
Instructor: Sensei Eric.
Contact: www.budomartialartscalgary.ca.
Program: Kids Karate (Ages 4 to 18).
Do
Re Mi Babies Music Classes*
Do
Re Mi Babies provides an engaging and joyful early childhood music program for
children ages 0 to 5 and their caregivers. Through songs, movement, and
interactive activities, families bond while developing a lifelong love of
music.
Location:
Upper Hall.
Date: Mondays and Wednesdays.
Time: 4:30 to 5:30 pm (Mondays) and 10:00 and 11:00 am (Wednesdays).
Cost: $130 for 8 weeks (siblings 50 percent off).
Instructor/Host: Christina.
Contact: [email protected].
More Information and Registration: www.doremibabies.wordpress.com.
Zumba
with Aspire to Inspire*
Join
a fun and high-energy Zumba session designed to get you moving while having a
great time! Open to all fitness levels, this class blends dance and fitness for
an energizing workout.
Location:
Upper Hall.
Date: Wednesdays.
Time: 7:30 to 8:30 pm (arrive early to sign waivers).
Cost:
$10 per class.
Instructor/Host: Mihwa.
Contact: 403-975-5817 or [email protected].
*This is a third-party rental and not
affiliated with TPCA.
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