Deer Run Community Association’s Upcoming Programs

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If you are interested in any of these programs, please contact the centre for more information or to register at 403-278-3117.

South Calgary Wado Kai Karate

Competitive club, Friday, 6:30 to 9:00 pm

Various classes, Saturday, 9:15 am to 12:30 pm

Genbukan/Ninpo Martial Arts

Monday, 7:00 to 9:00 p.m., Wednesday, 7:00 to 9:00 p.m., Year-Round

www.genbukan.black

Ki Aikido

Tuesdays 7:00 to 9:00 pm, Fridays, 7:00 to 9:00 pm, Sundays, 10:00 am to 12:00 pm

The way of mind and body coordination. Develop mind and body coordination/unification, true confidence, living calmness, and positive relaxation.

Irina Bondarev: 403-714-6401, [email protected], www.canuck-ki-aikido.org

FLC Seniors Tai Chi

Tuesday and Thursday Mornings

Contact our registrar at [email protected]

Website: www.flcseniors.ca/activities/taichi

Adult Volleyball

Monday to Friday evenings

Ashley: [email protected]

Jazzercise

Monday, Wednesday, Friday, 9:30 am

Chris: [email protected]

Country Line Dancing

Wednesdays, 1:30 to 2:30 pm

Line dancing is fun for everyone. No partner required. It’s good exercise, lots of fun, and a great social outing.

Email: [email protected], [email protected]

Svaroopa Yoga

Monday with Alena, 7:00 to 8:30 pm, Wednesday with Laurie, 9:30 to 11:00 am, Wednesday with Heather, 7:15 to 8:45 pm, Thursday with Laurie, 6:30 to 8:00 pm, Friday with Alena, 7:00 to 8:30 pm

Laurie Hislop: www.blisswithin.ca, [email protected], 403-585-9045

Alena: [email protected], 403-605-8929

Heather: [email protected], 403-862-1133

Yoga Fundamentals Drop-in with Shawna

Wednesdays 6:45 to 8:00 pm

$10 per class

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