Riverbend Fall Programs

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September to December 2023

Register online at www.riverbendcommunity.ca/program.

Programs

Volleyball 2023-24

Join our fun community volleyball league! It is an easy-going league that includes various skill levels. All ages are welcome! Must be 18 years of age to join.

Holy Angels School: Wednesdays from 7:00 to 8:30 pm. Starts September 13, 2023, and continues through to April 2024.

Cost is $170 for members; must purchase a membership to register.

Music for Littles

Music for Littles is a music program for small children with play-based learning to improve cognitive, physical, and social-emotional growth. Our accredited educator offers age-appropriate classes for ages newborn to 3 that are designed to nurture cognitive, social-emotional, and physical development, while helping grow kind, lifelong learners.

Ages 0 to 1

Mondays from 12:00 to 12:45 pm (in the Elbow Room)

10 weeks, starting in September.

Cost is $150 for members, $180 for non-members, or $20 for drop-in.

Age 1 to 3

Wednesdays from 10:00 to 10:45 am (in the Elbow Room)

10 weeks, starting in September.

Cost is $150 for members, $180 for non-members, or $20 for drop-in.

Yoga for Beginners

Start at the very beginning and build skills, strength, and mobility over the course of this session. For all ages and fitness levels. Please bring your own mat and dress in comfortable clothing that you can easily move in.

Tuesdays from 9:45 to 10:45 am (in the Bow Room)

10 weeks, starting September.

Cost is $150 for members, $180 for non-members, or $20 for drop-in.

Gentle Yoga

Great for anyone with a mobility issue, 50+, or just getting back into a movement practice. Please bring your own mat and dress in comfortable clothing that you can easily move in.

Tuesdays from 11:00 am to noon (in the Bow Room)

10 weeks, starting in September.

Cost is $150 for members, $180 for non-members, or $20 for drop-in.

Pilates with Yoga

Each class will include a flowing series to warm the body, hold postures to build strength, and balance postures to increase stability. Classes will end with gentle stretches and relaxation. If you are new to physical activity, please check with your physician prior to starting a new exercise routine.

Tuesdays from 7:00 to 8:00 pm (in the Bow room)

8 weeks, starting in September.

Cost is $145 for RCA members or $165 for non-members.

Dance Fitness

Dance Fitness is an easy-to-follow cardio dance class with a mix of popular and international rhythms guaranteed to make you sweat! A portion of the class is dedicated to toning choreography with the use of light hand weights.

Mondays from 8:15 to 9:15 pm (in the Bow Room)

10 weeks, starting in September.

Cost is $145 for RCA members, $165 for non-members, or $18 for drop-in.

Tai Chi

In this beginner program, you will begin to learn the Cheng man-Ching style of Tai Chi. It is a shorter version of Yang family style. Also, Chi Gong and meditation are part of each class. The main focus of this program is health and relaxation.

Thursdays from 10:30 to 11:30 am (in the Bow Room)

12 weeks, starting in September.

Cost is $108 for RCA members, $120 for non-members, or $12 for drop-in.

Seniors’ Cards and Coffee

Join us every second Friday of the month for coffee, cards, and treats. $2 donation appreciated. No registration necessary.

Kids and Youth

Girl Guides of Canada

Girl Guides of Canada is the largest organization for girls and women in Canada. Meetings are every Wednesday at 6:30 pm from September to June.

Sparks (Ages 5 to 6): Elbow River Room

Brownies (Ages 7 to 8): Bow River Room

Guides (Ages 9 to 11): Carburn Park Room

Pathfinders (Ages 12 to 14): Heritage Room

Contact [email protected] or visit www.girlguides.ca for more information.

Calgary Young People’s Theater

CYPT provides professional caliber mentorship, training, and performance opportunities to youth aged 4 to 18. Our extensive year-round programming includes productions, camps, classes, workshops, and new play development. Register online at www.cypt.ca/classes/. For more information, please email [email protected].

Little Steps Before and After School Care

For children aged 5 to 12 attending Riverbend Elementary School and Holy Angels. Open Monday to Friday from 7:00 am to 6:00 pm from September to June. Closed all statutory holidays. Open all PD days.

Contact us at [email protected] or 403-554-3605. Visit us online at www.littlestepschildcare.ca/riverbend-preschool/ or www.littlestepsbac.ca for more information.

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