Braeside’s Programs and Services

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Monday

All Levels Gentle Yin Yoga

9:30 to 10:30 am

Four-week program starting June 12

$80 for members | $100 for non-members

Register by emailing [email protected]

Seniors Fitness

11:00 am to 12:00 pm

Upper Hall

$4 drop-in for members (Senior Membership required: $15)

Essentrics Dynamic Body Workout

6:30 to 7:30pm

Upper Hall

Trial Class is $10

https://becauseyoucanfitness.ca/rates/

Tuesday

Seniors Fitness

9:30 to 10:30 am

Upper Hall

$4 drop-in for members (Senior Membership required: $15)

Wednesday

Fung Lok Kok Taoist Tai Chi

10:00 to 11:00 am

Upper Hall

Thursday

Seniors Fitness

9:30 to 10:30 am

Upper Hall

$4 drop-in for members (Senior Membership required: $15)

Family Yoga

9:30 to 10:30 am

Four-week program starting June 15

$80 for members | $100 for non-members

Register by emailing [email protected]

ACKU Karate Beginners

6:15 to 6:45 pm

Upper Hall

ACKU Karate Colour Belts

Ages 7+ up

7:00p to 8:00 pm

Upper Hall

ACKU Karate: $35 yearly Membership, $59 per month, or $99 per

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