Crestmont’s October Happenings

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Paint Night

October 18 from 7:00 to 9:00 pm

Register through the office and join us for another fun and relaxing evening with instructor Jessica Tonn! More details to come – keep an eye on the e-newsletters and website.

Programs

*Unfortunately, our instructor’s schedule has changed, and we are no longer offering FitKids this session.

Fall Programs

The fall program session of classes runs from September to December. Register for classes online, or through the office. Classes require a minimum of six participants to run. Drop-in and pro-rated options are available. Youth ages 16+ may be able to register for adult programs.

Fit Dance for Adults with Fior

Mondays, September 9 to November 18 (excluding November 11) from 7:00 to 8:00 pm

Fitness program that involves cardio and Latin-inspired dance. It’s all about having fun while burning calories which looks and sounds more like a dance party. Recommend for ages 10 years to adult. No experience necessary.

Member rate: $150 | Non-member rate: $165

50+ Yoga with Vanitha

Thursdays, September 19 to December 5 from 9:30 to 10:45 am

Whether you are 50 or 75, it is never too late to take up yoga! You are only as old as you feel. Specially adapted yoga exercises can awaken the body’s powers of regeneration, leading to more energy, enhanced physical well-being, and a more positive attitude towards life. People under 50 and beginners are also welcome.

Member rate: $225 or $20 per class drop-in | Non-member rate: $240 or $25 per class drop-in