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Mental Health Moment: Raising Non-Anxious Kids
Modern parenting has become highly involved. Many of us may hover, protect, and step in quickly to solve problems for our kids. While this...
Stuffed Red and Yellow Bell Peppers
Red bell peppers belong to the capsicum family. All bell peppers start out green and progress through the yellow and orange stages before reaching...
A Minute Lost in Silence
A minute lost in silence
Loud the roar of wartime years
Sacred poppies of November
In remembrance of their tears
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In our minute lost in silence
We must listen...
The Art of Finding Work: Job Seekers: Be Clear on Your “Secret Sauce”
by Nick Kossovan
Most job seekers present themselves to employers as a jack of all trades, master of none, when they should be presenting a...
Salmon and Broccoli Rice Bowl
Raw or cooked, broccoli is a nutrient-rich vegetable packed with vitamins, minerals, and fibre.
Steaming or roasting tends to preserve the most nutrients and flavour,...
Sulphur Mountain Sasquatch
Where hot springs flow from long ago
Where mountain trees did younger grow
A Sasquatch soaked in water hot
And all his problems there forgot
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But then one...
Rightsizing vs. Downsizing: It’s Not About Less, It’s About What’s Next
by Christopher Matlashewski, Calgary Realtor and Rightsizing Specialist
The word downsizing can feel heavy. For many, it brings up thoughts of giving something up —...
Halloween Safety
As a member of Calgary's Child Magazine Partners for Safety initiative, AHS EMS would like to remind parents and trick-or-treaters of some Halloween safety...
Should You Buy a Starter Home or Invest in Your Forever Home?
by Virginia Cooper
For many Canadian homebuyers, the tension between buying a modest starter home and stretching for a forever home isn't just about square...
Mental Health Moment: How You Can Support an Emotionally Avoidant Partner
Supporting a partner who struggles with emotional vulnerability can be challenging—especially if your own emotional needs aren’t being met. You can offer support, but...
Tuscany, Calgary
No leaning tower of Pisa there
No art of Michaelangelo
No vineyards, nor the Florence dome
Chianti grapes, too cold to grow
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Instead, refreshing western air
That blows from...
Mental Health Moment: Understanding Why Some Men Struggle with Emotional Avoidance in Relationships
As a relationship counsellor many women ask me: “Why is my partner so emotionally unavailable?” or “Why won’t he open up to me?”. If...
