fitness  e

No Time? No Problem. Circuit Training to the Rescue!

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Okay, it’s confession time. How many of us sacrifice our workout time for other life and family priorities? Or get bored easily with the...
old house  e

A Builder Wants to Buy My Older Inner-City Home without Involving...

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I own an older home in a popular inner-city neighbourhood. A builder knocked on my front door and asked me if I’d be willing...
trellis  e

Easy Landscaping DIY Projects

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Ever get the itch to do a DIY project? Whenever I do, my favorites involve getting outdoors and mixing up my landscaping features. Whether it's...
marathon  e

Participating in “Fun Runs”

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This is a popular time of year for all kinds of fun-runs, and sadly, scammers count on people’s eagerness to participate and their willingness...
RP Vet Scott Lumpy e

Lumpy Bumpy Pets

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Many people find a lump on their dog or cat and immediately fear the worst. Finding a lump on your pet is many steps...
thunderstorm  e

When It Roars, Stay Indoors

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Summer is a wonderful time of year to spend time outside under the warm sun, but it’s also the most active storm season in...
figure

Simple Meals are Best When Arthritis Flares Up

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When your arthritis flares up, it can be tough to eat properly because your medications may upset your stomach. “When you’re not feeling well, you...
Instagramming History June Rundle Ruins

#InstagrammingHistory: Rundle Ruins/ General Hospital #2

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632 13 Avenue Southeast Calgary is home to many interesting parks and historical sites, and the location of the former General Hospital #2, referred to...
Calgary Wildelife – Spotted Sandpiper

Our Polka-Dotted Pal, the Spotted Sandpiper

by J.G. Turner Photo courtesy of Natures Pics Online The Spotted Sandpiper (Actitis maculria, meaning a “dweller on the sea coast” and “spot” for the spots...
nba  e

Basketball: Canada’s Pastime?

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This year, the Toronto Raptors are making a deep run into the NBA Playoffs*; this is the first time that a Canadian franchise has...