No Time? No Problem. Circuit Training to the Rescue!
Okay, it’s confession time. How many of us sacrifice our workout time for other life and family priorities? Or get bored easily with the...
A Builder Wants to Buy My Older Inner-City Home without Involving...
I own an older home in a popular inner-city neighbourhood. A builder knocked on my front door and asked me if I’d be willing...
Easy Landscaping DIY Projects
Ever get the itch to do a DIY project? Whenever I do, my favorites involve getting outdoors and mixing up my landscaping features.
Whether it's...
Participating in “Fun Runs”
This is a popular time of year for all kinds of fun-runs, and sadly, scammers count on people’s eagerness to participate and their willingness...
Lumpy Bumpy Pets
Many people find a lump on their dog or cat and immediately fear the worst. Finding a lump on your pet is many steps...
When It Roars, Stay Indoors
Summer is a wonderful time of year to spend time outside under the warm sun, but it’s also the most active storm season in...
Simple Meals are Best When Arthritis Flares Up
When your arthritis flares up, it can be tough to eat properly because your medications may upset your stomach.
“When you’re not feeling well, you...
#InstagrammingHistory: Rundle Ruins/ General Hospital #2
632 13 Avenue Southeast
Calgary is home to many interesting parks and historical sites, and the location of the former General Hospital #2, referred to...
Our Polka-Dotted Pal, the Spotted Sandpiper
by J.G. Turner
Photo courtesy of Natures Pics Online
The Spotted Sandpiper (Actitis maculria, meaning a “dweller on the sea coast” and “spot” for the spots...
Basketball: Canada’s Pastime?
This year, the Toronto Raptors are making a deep run into the NBA Playoffs*; this is the first time that a Canadian franchise has...