Carya Seniors Chair Yoga
Stretch, breathing, and balance.
Thursdays till December 18. 1:30 from 2:30 pm.
No charge. Drop in.
AHS Healthy Living Series
Your Kidney Health – Monday, December 15, 1:00 to 3:00 pm.
Health Decisions Matter – Saturday, January 17, 1:00 to 2:15 pm.
COPD – Breathing Matters – Thursday, January 22, 1:45 to 3:45 pm.
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