Tai Chi
Tuesday mornings at the hall we have been gathering to practice a Qi Gong 18 form modified Tai Chi exercise program. The program consists of a warm-up, two sets of 18 stand-in-place exercises, and some upper body stretches to cool down with a few spontaneous laughter sessions thrown in. Combine this with some socialization and it makes for a fun time. Come out and give it a try.
Contact Gary at [email protected].
Book Club
Our book for February is Study for Obedience by Sarah Bernstein. For March, we will read The Last Heir to Blackwood Library by Hester Fox. We meet upstairs in the community hall meeting space. Please reach out to be informed of possible schedule changes if this is your first visit.
Contact Grace at [email protected].
Coffee Social
Join your friends and neighbours for socialization and warm hospitality as we get through the cold winter together. Please reach out to be informed of possible venue changes.
Contact Audrey at [email protected].
Main Hall
Tuesday, February 4 Tai Chi 10:00 to 11:30 am
Tuesday, February 11 Tai Chi 10:00 to 11:30 am
Tuesday, February 18 Tai Chi 10:00 to 11:30 am
Tuesday, February 25 Tai Chi 10:00 to 11:30 am
Friday, February 28 Coffee Social 10:00 to 11:30 am
Upstairs Meeting Room
Wednesday, February 19 Book Club 1:00 to 3:00 pm
Click here to the Glenbrook Community News home page for the latest Glenbrook community updates.