Hello neighbours,
Did you hear about the guy who stole a calendar on New Years Day? He got 12 months!
Is it just me or does “2025” sound like we are living in the future? Another year has passed, and another begins. I’m not one to make resolutions; all power to you if that’s your jam. I do like to ruminate on what’s going well, not well, and things to look forward to. This is a good time to make course corrections, both small and large, to keep us on track.
Your GGMCA Board spent time doing this recently to operate more effectively and continue to add value for you, our community members. We are looking forward to our 2025 projects and events.
January can be a dark and cold month as we come down from holiday highs. Check in with yourself and those close to you. Make your mental health a priority. A concrete way to do that is to focus on doing these three things “well”. Eat. Sleep. Move.
Eat well – focus on the nutrients your body needs and the things that make you feel energized. Sleep well – with less natural sunlight, we might need more sleep in winter than we do in summertime. Move well – find ways to stay active despite the cold temperatures outside by bundling up or finding indoor spaces to get moving.
Wishing you the best of luck in making self-care a priority to start off the year. If you have any suggestions or ideas for future events that would benefit our community members and bring them together, please email me at [email protected].
All the best in 2025!
Myles
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