Spring 2026 Programs
Spring
is here and we’re ready to see everyone come back for our programs! MLCA membership
is required to register in all programs. Please note that summer programs and facilities
will be announced at a later date.
See
below for some of our offerings, and please visit our website for more details.
www.mardaloop.com/programs/.
Adult Yoga
Yoga
classes move at a beginner to intermediate pace. It is a structured physical practice
that connects breath and movement, body and mind, heart and spirit. If you can breathe,
you can do yoga!
Wednesdays
from 7:00 to 8:00 pm.
April
8 to May 6, 2026 (five classes).
Cost:
$62.50.
Hatha Yoga
We
are excited to offer yoga to our certified instructors. Hatha yoga classes move
at a beginner to intermediate pace. It is a structured physical practice that connects
breath and movement, body and mind, heart and spirit. If you can breathe, you can
do yoga!
Fridays
from 9:30 to 10:30 am.
April
17 to May 8, 2026 (four classes).
Cost:
$50.00.
HIIT
Introducing
HIIT!
HIIT
is High-Intensity Interval Training (HIIT) and is a fast-paced workout method that
alternates short bursts of maximum-effort exercise—ranging from 15 seconds to 4
minutes—with brief recovery periods. Typically lasting between 10 and 30 minutes,
HIIT workouts are designed to maximize results in minimal time. This efficient training
style boosts cardiovascular fitness, accelerates calorie burn, and builds strength
quickly. Sessions often include dynamic, full-body movements such as burpees, sprints,
and jumps, making HIIT both challenging and highly effective for improving overall
fitness.
Think
you’ve got what it takes? Register today!
Tuesdays
from 5:00 to 5:45 pm.
April
7 and 28, May 5 and 7 (four classes with one Thursday class).
Cost:
$65.00.
Peanuts Soccer
It’s
back! One of the most popular activities of the year returns this spring. Please
join us for another year of fun, exercise, friends, and soccer skills! No experience
necessary.
Age Group: 3 to 4 Years Old
Saturdays
from 10:00 to 11:00 am.
May
2 to June 27, 2026.
Cost:
$52.
Children
must be at least 3 years old before June 30, 2026.
Age Group: 5 to 6 Years Old
Saturdays
11:00 am to 12:00 pm.
May
2 to June 27, 2026.
Cost:
$52.
Children
must be at least five years old before June 30, 2026.
Seniors’ Fit
Seniors’
Fit is back!
Join
a community of seniors and older adults for a total-body workout appropriate for
any fitness level. Seniors’ Fit classes are designed to increase flexibility, joint
stability, balance, coordination, agility, muscular strength, and cardiovascular
endurance. The workout combines aerobic, flexibility, and resistance (strength)
training with plenty of friendly fun.
Tuesdays
from 1:30 to 2:45 pm.
March
31 to May 5, 2026 (six classes).
Cost:
$90.
Seniors’ Fit Thursdays
Thursdays
1:30 to 2:45 pm.
March
26 to April 30, 2026 (six classes).
Cost:
$75
Seniors Yoga
Age
doesn’t matter; Yoga is for everyone!
Enjoy
Yoga with instruction from our great teacher! Move with strength and ease with a
regular dose of yoga. This class is designed to encourage mobility at any age. Whether
you’re new to yoga or have been practicing all your life, you’ll enjoy the playful
nature of this gentle yoga class.
Thursdays
from 11:15 am to 12:15 pm.
April
9 to May 7 (five classes).
Cost:
$65.00
Playgroup
Age Group: 0 to 5 Years Old
Mondays,
Tuesdays, Wednesdays, and Thursdays from 9:30 to 11:00 am.
The
MLCA Playgroup is a program offering a fun environment for children and their caregivers
to get together and play. Come and meet new friends in your community while your
little one(s) enjoy(s) a variety of toys with other children from the neighbourhood.
Playgroup
membership includes snacks, crafts, play time with our wide selection of toys, story
readings and circle time, and dance parties.
Click here to the Altadore Community News home page for the latest Altadore community updates.
Click here to the Garrison Woods Community News home page for the latest Garrison Woods community updates.
Click here to the Marda Loop Community News home page for the latest Marda Loop community updates.
Click here to the South Calgary Community News home page for the latest South Calgary community updates.
