New! From Our Roots
Tuesdays, 6:30 to 7:30 pm.
From Our Roots, We Rise. An invitation to grow, play, and build community (ages 8 to 11). Find your power through joyful movement, breath, playful expression, and art. This six-week program starts October 21 and each week focuses on a theme: connection, rhythm, growth, courage, emotion, and acceptance. Led by Amanda, former teacher, currently supporting students at MRU.
Contact Instagram: @from.our.roots.yyc. Email: [email protected].
New! Girls That Math
This ain’t your average tutoring program. Girls That Math is a small group math program. Yep, for girls! It is led by Erin, a certified math teacher with over a decade of teaching experience. This program builds skills and confidence in a hands-on supportive environment.
Wednesdays.
Grades 5 to 6 – 6:00 to 7:00 pm
Grades 7 to 8 – 7:00 to 8:00 pm
For more information, visit www.scacalgary.ca. Email: [email protected].
New! Kings Dance – Kids Hip Hop
Welcome! Are you looking for dance classes that focus on having fun, learning to move your body, and making new friends in the community? Then you are in the right place!
Hip Hop (Ages 12 to 15) on Tuesdays from 7:30 to 8:30 pm with Miss Vanessa King.
Register: https://www.kingdancinginc.com/classes-registration.
New! Gentle Vinyasa Flow Yoga
Gentle Vinyasa Flow Yoga Class (50 minutes) lead by Dayna Steranka (Certified Yoga Instructor). Suitable for all levels – beginners welcome.
Wednesdays at 7:30 pm. $10 drop-in.
Message 403-771-8951 to join. Bring a mat and water bottle.
Breathe. Move. Restore.
Yin to Gentle Flow Yoga
Wednesdays, October 1 to November 26 from 7:00 to 8:00 am.
Join me in the Founders Room Wednesday mornings for this Yin to Gentle Flow Yoga class. The class will begin with some yin style longer held poses to awaken the body and invite flexibility. We will slowly build into a gentle flow (Hatha) style class to invigorate you for the day. To close the practice, we will rest in savasana allowing this new place of ease and balance to integrate into the body and mind. This class is suitable for all levels.
Registered for nine weeks: $120. Drop-in: $18 per class.
Contact Sue Fiedosiewich at [email protected].
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