Art Classes (Karin)
Twelve classes – $186 + $9.30 = $195.30
Watercolours: Tuesdays, September 17 to December 3, 1:00 to 3:30 pm
Ten classes – $155 + $7.75 = $162.75 (No class November 14)
Acrylics: Thursdays, September 19 to November 28, 10:00 am to 12:30 pm
Register: contact Karin at [email protected] or 403-272-1471.
Chair Yoga (Beginner and Intermediate)
Chair yoga offers a gentle yet effective way for people of all ages and abilities to experience the benefits of yoga in a safe and supportive environment. Benefits of yoga include improved flexibility, strength, posture, reduced stress levels, better concentration, and a greater sense of overall well-being. Offered both in-person and online through Zoom.
Beginner Chair Yoga (more seated poses): Mondays, September 9 to December 16, 12:00 to 1:00 pm (No Class September 14 and November 11)
Intermediate Chair Yoga (more standing poses): Mondays, September 9 to December 16, 1:15 to 2:15 pm (No Class September 14 and November 11)
Intermediate Chair Yoga (more standing poses): Wednesdays, September 11 to December 4, 10:00 to 11:00 am
Registered for thirteen weeks $104. Drop-in and five-class pass options are available.
Contact Sherry: [email protected].
Jazzercise LO
Monday, Wednesday, and Friday 9:30 to 10:30 am
Jazzercise Strathcona Homecoming Fall 2024
Maureen has returned to teach the Strathcona Jazzercise class – offering a high energy, low-impact version of the classic dance-based class format. If you’ve been missing the fun, the fitness, the friends – it’s time to come home. If you always wanted to give it a try – now is the time. Bring a mat for the floor work, weights are provided.
Passes are $75 per month, $20 drop-in or $150 for a ten-class pass (mention this ad for one free class).
For more information contact Maureen at [email protected] or at 403-461-7694.
SitFit + Yoga (Sherry)
A full body workout that combines weights and resistance training within the mindfulness of yoga. Ideal for anyone who needs the comfort and/or safety of seated exercise (standing is optional). The class is held in the main hall of the Strathcona Community Centre as well as streamed online.
Fridays, September 13 to December 13, 11:00 am to 12:00 pm
Registered for fourteen weeks $112. Drop-in and five-class pass options are available.
Contact Sherry: [email protected].
SCA Fall Programs
Registration started July 15
Bridge Lessons – (Freda)
Eight weeks – $84 + $4.20 GST = $88.20
Beginner: Thursdays, September 19 to November 7, 1:00 to 4:00 pm
Intermediate: Fridays, September 20 to November 8, 9:00 am to 12:00 pm
Line Dancing (Mary and Peggy)
Ten weeks – $95 + $4.75 GST = $99.75 (BOGO $47.50 + GST $2.38 = $49.88) Discount of $47.50
Wednesdays, October 2 to December 4
#1: Beginner (Level 1) 3:00 to 4:00 pm – New class
#2: Beginner Plus (Level 1+ / 2) 2:00 to 3:00 pm
#2: Improver (Level 2/3) 1:00 to 2:00 pm
#3: Intermediate (Level 4) 2:00 to 3:00 pm
#4: Advance (Level 5/6) 1:00 to 2:00 pm
**BOGO Sale must call the office – 403-249-1138**
Line Dancing Drop-in (Peggy)
$5 Drop-in Fee
Fridays, September 20 to December 6, 1:00 to 2:00 pm
Tai Chi (Adrian Buzcek)
Twelve Classes – $102 + $5.10 GST = $107.10
Continuing 1 and Basics – Mondays, September 9 to December 9, 1:30 to 2:30 pm (No class October 14 and November 11)
Basics – Mondays, September 9 to December 9, 2:45 to 3:45 pm (No class October 14 and November 11)
Continuing 2 – Wednesdays, September 18 to December 4, 11:00 am to 12:00 pm
Click here to the Aspen Woods Community News home page for the latest Aspen Woods community updates.
Click here to the Christie Park Community News home page for the latest Christie Park community updates.
Click here to the Strathcona Community News home page for the latest Strathcona community updates.
