Home Lifestyle

Lifestyle

Reducing Household Food Waste: Planning, Shopping, and Storage

0
Food waste is food that was grown or harvested but never eaten. Some food waste at home can’t be avoided, like eggshells, bones, tea...

The Art of Finding Work: Which Candidate Would You Hire? A or B?

0
by Nick Kossovan Speaking from personal experience, a bad hire isn't a good look. The last thing you want is to hear, "Who the hell...

Can Physiotherapy Help You?

0
Physiotherapy can provide many benefits for anyone of any age. The goal of this treatment is to make daily tasks and activities easier and...

Early Literacy Development in Preschool

0
by Rima Madi, ECE The early years of life are a critical period in child development due to the brain’s plasticity and the rapid formation...

Unwrap the Teen Brain

0
by Recovery Alberta – Community Health Promotion Services One of the major differences between teen and adult brains can be found in the brain’s reward...

Roasted Chickpea Salad

0
Chickpeas are often considered a superfood due to their high nutritional value and have been enjoyed by humans for over ten thousand years. Grown in...

We Dream in June

0
by Garth Paul Ukrainetz The month of June can’t come too soon The saying goes inside the staff rooms Most teachers’ tanks are running empty Low fuel within,...

Overcoming the Barriers of Fruit and Vegetable Intake

0
Did you know that since 2015, intakes of vegetables and fruit by Canadians have been steadily decreasing? Only 16 percent of Albertan men consume...

Mental Health Moment: Stop Apologizing Already

0
This is something that really took me some time and awareness to change. Maybe it’s because I’m Canadian…sorry?! Over-apologizing can be rooted in people-pleasing,...

The Art of Finding Work – Job Seekers’ Trinity: Focus, Anger, and Evidence

0
by Nick Kossovan Though I have no empirical evidence to support my claim, I believe job search success can be achieved faster by using what...

Children and The Common Cold

0
The common cold is a viral infection of the nose and throat. It is also known as an upper respiratory tract infection. There are...

Understanding Prediabetes

0
Did you know that in Canada, 6.1% of adults over the age of 20 have prediabetes? Having prediabetes increases the risk of progressing to...

Alcohol and Youth

0
by Recovery Alberta – Community Health Promotion Services Alcohol continues to be the most used substance in Canada among youth. Brains continue to develop up...

Thai Curry Chicken

0
Thai food is a blend of four cuisines – Indian, Chinese, Malay, and Thai. Thai curry can be mild or spicy and contain meat, chicken,...

Window and Balcony Safety

0
With the return of warmer weather, Emergency Medical Services (EMS) would like to remind parents and caregivers of an often-overlooked hazard in the home...

Colorectal Cancer Screening Saves Lives

0
Colorectal cancer is one of the most common causes of cancer deaths in Alberta, often affecting people over 50 with no family history of...

In Loving Kindness

0
by Garth Paul Ukrainetz Be not abashed when life is tough No shame in having need At times the road is harsh and rough Confused this world indeed - It’s...