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The Art of Finding Work: Hiring Is a Process of Elimination
by Nick Kossovan
Job seekers owe it to themselves to understand and accept; fundamentally, hiring is a process of elimination. Regardless of how many applications an...
Carolyn’s Corner: Cut Above the Rest – Expert Pruning Strategies for Large Trees
by TJ Yurko
Tree care is a holistic practice that is part art, part science, and all about the intricate balance between nature versus nurture....
Landlord and Tenant Law – Sublets and Options in DV Situations
by Charmaine Coutinho
As a volunteer lawyer with Calgary Legal Guidance, I advise clients who would otherwise be unable to access (paid) legal services to...
Learning About Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) is a common condition that is caused by a hormonal imbalance. Hormones control the activity of different cells and organs...
Watching for Head Lice
Head lice are tiny insects that live close to the scalp, where they lay and attach their eggs (nits).
Head lice are most common in...
A Journey Through Winter
by Les Robertson
What should we do when there is snow on the ground?
More than you think, and this is what I found
You can build...
Mental Health Moment: How to Know if You are Ready for Couples Therapy or...
There are many approaches to couples therapy such as Gottman Method, Emotionally Focused Therapy, and IMAGO to name a few. The decision to seek...
February Snow
by Garth Paul Ukrainetz, Poet of the Blackmud Creek
February snow can’t miss your falling
Always sure to drift my way
Cling to pant legs, holding tightly
Begging...
Winter Salad with Green Dressing
Cranberries are rarely eaten raw due to their acidic and sour taste. They are typically consumed dried, in a juice, sauce, or as supplements....
Valentines
by Les Robertson
Here’s to the ones that are never far apart.
Here’s to the ones that always show their heart.
Here’s to the ones that go...
Getting Active in the New Year
The New Year is a perfect opportunity to embrace healthier habits and prioritize well-being. You can start today.
Start by finding activities you enjoy, whether...
Minus 40 Monster
by Garth Paul Ukrainetz, Poet of the Blackmud Creek
A monster is lurking behind my closed door
Watching and waiting like winters before
Icicle fangs, massive mouth...
February Is Heart Month
Do you know the signs and symptoms of a heart attack and what to do if someone experiences these? Knowing may make the difference...
Winter Sun Safety: Protecting Yourself Year-Round
When winter arrives, many people living in Alberta may stop thinking about sun safety. However, ultraviolet radiation (UVR) can still pose a health risk,...
