Home Lifestyle
Lifestyle
Mental Health Moment: How to Be a Great Communicator
Just because we speak and understand the same language doesn’t necessarily mean we are good communicators. One of the most common reasons couples seek...
Landlord and Tenant Law – Tenancy Termination and the RTDRS
by Charmaine Coutinho
This article will focus only on leases covered by Alberta’s Residential Tenancies Act (RTA). This excludes tenants sharing living space with a...
Preventing Slips, Trips, And Falls During the Winter Months
The winter months can be a great time to get outdoors and be active. But the cold, snow, and ice can present challenging conditions...
Trauma-Informed Practice Framework in Child and Youth Care
by Rima Madi, ECE
Definition of Trauma
Trauma is often defined as an emotional response to a distressing event or series of events that overwhelm an...
Alberta Blue
by Garth Paul Ukrainetz, Poet of the Blackmud Creek
Alberta blue with me and you
Our river wider, current true
Thru towns and cities high and low
5...
Understanding Mental Health
Mental Health is complicated. There are many ways to talk about it and it can get confusing. To better understand, Mental Health Literacy developed...
Friendship
Is there anything better than a buddy on whom you can depend?
Always comes running when you call, “Help”
When she shows up, you know trouble...
Managing And Preventing Kidney Stones
What Are Kidney Stones?
A kidney stone forms when salts and minerals that would normally pass out of the body in the urine build up...
Tortellini and Spinach Soup
Tortellini is an Italian bite size pasta which is stuffed with ricotta or parmesan cheeses, pork meat, sausage, dried mushrooms, herbs, and vegetables.
This ring-shaped...
The Art of Finding Work – You Can Minimize the Odds of Being Ghosted’
by Nick Kossovan
When job seekers complain about being ghosted—a form of silent rejection where candidates hear nothing after submitting an application or having been...
Landlord and Tenant Law – Rents and Landlord Access
by Charmaine Coutinho, volunteer lawyer with Calgary Legal Guidance
This article will only discuss leases covered by Alberta’s Residential Tenancies Act (RTA). This excludes tenants...
It’s Christmastime in Calgary
by Garth Paul Ukrainetz
It’s Christmastime in Calgary
In foothills west a silent night
The constellations fill the sky
Forever sharing starry light
The whitetail deer in Nose Hill...
#HealthyTechnologyUse
by Community Health Promotion Services
Technology is not going anywhere, in fact, it will continue to advance in the coming years. We use it everywhere,...