Lifestyle

With the return of warmer weather, Emergency Medical Services (EMS) would like to remind parents and caregivers of an often-overlooked hazard in the home...

Colorectal cancer is one of the most common causes of cancer deaths in Alberta, often affecting people over 50 with no family history of...

by Garth Paul UkrainetzBe not abashed when life is toughNo shame in having needAt times the road is harsh and roughConfused this world indeed-It’s...

by Chima AkuchieWith the arrival of May, Calgary bursts into life with longer days, warmer temperatures, and fresh opportunities to connect. It’s a time...

People-pleasing is a common pattern where individuals prioritize others' needs or desires over their own…often at the expense of their well-being. Overcoming this behaviour...

Most injuries occur when a cyclist suffers a fall, strikes a stationary object, or collides with another cyclist or pedestrian. It is the law...

Seventy years fly by fastLive in the present, not the past.What's your secret, we have to askJoan would say: "at everything you just laugh!"Joan...

by Recovery Alberta – Community Health Promotion ServicesVapes or e-cigarettes are one of the most popular ways of consuming substances such as nicotine, cannabis,...

Thinking about quitting smoking in 2025? You’re not alone. More than half of adults who smoke cigarettes are seriously thinking about stopping.Quitting can be...

Zucchini is a green, oblong squash that is typically served in savoury dishes. It has a mild taste and the smaller to medium sized...

Dating anxiety is common, but you can manage it with the right mindset and strategies. Here are some suggestions to get you started:1. Shift...

You may have heard of the gut microbiome – it’s the community of microbes (example: bacteria) that live in your colon (or gut) that...

by Garth Paul UkrainetzShe took the risk and made the moveEnrolled in courses, paid tuitionEmbarked upon a journey boldNothing worthwhile makes it easy-She hit...

by Charmaine Coutinho, Volunteer LawyerThis article will only discuss leases covered by Alberta’s Residential Tenancies Act (RTA), and only when the rental unit is...