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Mental Health Moment: How to Be a Great Communicator

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Just because we speak and understand the same language doesn’t necessarily mean we are good communicators. One of the most common reasons couples seek...

Landlord and Tenant Law – Tenancy Termination and the RTDRS

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by Charmaine Coutinho This article will focus only on leases covered by Alberta’s Residential Tenancies Act (RTA). This excludes tenants sharing living space with a...

Preventing Slips, Trips, And Falls During the Winter Months

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The winter months can be a great time to get outdoors and be active. But the cold, snow, and ice can present challenging conditions...

Trauma-Informed Practice Framework in Child and Youth Care

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by Rima Madi, ECE Definition of Trauma Trauma is often defined as an emotional response to a distressing event or series of events that overwhelm an...

Alberta Blue

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by Garth Paul Ukrainetz, Poet of the Blackmud Creek Alberta blue with me and you Our river wider, current true Thru towns and cities high and low 5...

Understanding Mental Health

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Mental Health is complicated. There are many ways to talk about it and it can get confusing. To better understand, Mental Health Literacy developed...

2025 Bingo Card

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Friendship

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Is there anything better than a buddy on whom you can depend? Always comes running when you call, “Help” When she shows up, you know trouble...

Managing And Preventing Kidney Stones

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What Are Kidney Stones? A kidney stone forms when salts and minerals that would normally pass out of the body in the urine build up...

Tortellini and Spinach Soup

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Tortellini is an Italian bite size pasta which is stuffed with ricotta or parmesan cheeses, pork meat, sausage, dried mushrooms, herbs, and vegetables. This ring-shaped...

The Art of Finding Work – You Can Minimize the Odds of Being Ghosted’

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by Nick Kossovan When job seekers complain about being ghosted—a form of silent rejection where candidates hear nothing after submitting an application or having been...

Landlord and Tenant Law – Rents and Landlord Access

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by Charmaine Coutinho, volunteer lawyer with Calgary Legal Guidance This article will only discuss leases covered by Alberta’s Residential Tenancies Act (RTA). This excludes tenants...

It’s Christmastime in Calgary

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by Garth Paul Ukrainetz It’s Christmastime in Calgary In foothills west a silent night The constellations fill the sky Forever sharing starry light The whitetail deer in Nose Hill...

#HealthyTechnologyUse

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by Community Health Promotion Services Technology is not going anywhere, in fact, it will continue to advance in the coming years. We use it everywhere,...