Tags Gentle

Tag: gentle

Gentle Intentions

This year, be kind to yourself and consider setting some “gentle intentions”. Instead of focusing on big, overwhelming changes, gentle intentions reflect on...

A Discussion on Depression

[email protected] is more than just feeling “down.” It is a serious illness caused by changes in brain chemistry. Research tells us that other...

Cold Weather Safety

Emergency Medical Services (EMS) paramedics respond to a number of cold weather-related emergencies every winter. However, by taking appropriate measures to dress properly,...