How to Hire the Right Business Coach
Millions of people who once worked in small businesses across the country are facing the possibility that their employers may not need them anymore....
Cervical Cancer Screening
If you have a cervix, it is important to get cervical cancer screening.
Almost all cases of cervical cancer are caused by the human papillomavirus...
10 Natural Ways to Build Vitality
by Kylie Ward, Holistic Practitioner; DCH, CCH, RAhom, Herbalist, BFA
Be Outside. Take at least 20 minutes a day to be outside. Benefits: fresh...
A Different Valentine
Where is my heart these days...
Gone in many directions, in many ways.
Help is needed, compassion too
Just look around, there's lots we can do.
I've seen...
Federation of Calgary Communities: Online Shopping
A message from the Federation of Calgary Communities
With COVID-19, many of us have moved to doing much more online shopping versus in stores. Saving...
Recovering From COVID-19
Nutrition is important when it comes to recovering from COVID-19. Here are a few suggestions from the team at Alberta Health Services:
Try to...
Keep Your Recyclables Loose
Put your recyclables in your blue cart loose. Make sure your recyclables are not packed too tightly or they will not fall out of...
BBB Tip: Romance Scams
Don’t let your quest for love blind you to the realities of romance scams.
Online dating and social media have made it easier than ever...
2020 Property Tax Hailstorm Relief Program
On June 13, 2020, The City of Calgary experienced a hailstorm that caused over a billion dollars in property damage. The City is offering...
About Wine: 2014 Bagordi, Navardia Graciano Rioja D.O.C., Spain
by Nik Rasula
About Wine features wines not typically on one’s shopping radar; unique wines with a story - of people, place or style. It...