Tags Physical activity

Tag: physical activity

Brentwood Editor’s Scribblings for March

Dear Brentwoodians,Last Thursday, after my 5-year-old son’s Learn to Skate class at Brentwood Sportsplex, we sat in the stands to have a snack...

Gentle Intentions

This year, be kind to yourself and consider setting some “gentle intentions”. Instead of focusing on big, overwhelming changes, gentle intentions reflect on...
golfing

Fall Recreation Activities with the City of Calgary

Fall Program Registration is Open The City of Calgary’s Fall Recreation Program Guide offers hundreds of fun and affordable recreational opportunities to get you...

Move, Sleep, Sit

Excerpts from Dr. JE MacLean’s original article for the First 2000 Days NetworkIn November 2017 the Canadian 24h Movement Guidelines for the Early...