Tags Winter activities

Tag: winter activities

Four Tips for Keeping Active Over the Holidays

by Jen Abbott, Fitness CoachMindset Shift - Why is being active (and keeping active) important to you? Is it because you...
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Winter Running

by David Volpi, BScPTRunning is a popular spring/summer/fall fitness activity, but just because the temperature drops for the winter does not mean that...
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Chester Lake Snowshoeing Trail

A classic snowshoeing trail with spectacular scenery. The trail immediately begins to climb in elevation before leveling out in a valley and ending...
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Snowshoeing Alive and Well After 6,000 Years

Winters in Canada have always been depicted by snow, ice hockey, snowmobiling, skiing in all of its forms, and ice fishing. Growing up...