Tags Relationship

Tag: relationship

Bentwood’s December Editor’s Scribblings

Dear Brentwoodians,Halloween has just passed, and as both a parent and a candy enthusiast I was gratified to see herds of children going...

Mental Health Moment: The Backfire Effect

by Nancy Bergeron, RPsych | [email protected] you ever argued with someone until you are blue in the face, only to find they have...

Mental Health Moment – Anyone in Need of Couples Counselling?

by Nancy Bergeron, RPsych | [email protected] many people have heard about Gottman Method but what is it and would it be right for...

Mental Health Moment: Is Your Relationship Feeling the Strain of the Ongoing COVID-19 Restrictions?

by Nancy Bergeron, RPsych | [email protected] relationships have moments or periods of stress. It’s a normal part of all couples’ lives. Cue the...
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Eau Claire’s March President’s Message

Like many residents of Eau Claire, I was shocked and saddened by the news that the Gray Family YMCA in Eau Claire would...

Mental Health Moment: Shopping for A Therapeutic Connection

Choosing a therapist is no easy task. There are thousands of psychologists, counsellors, and therapists in Alberta alone! Selecting a professional with the...

Seek Help for the Baby Blues

Becoming a parent can be a difficult transition, for both partners.Postpartum Mood Disorder is a term that is used to describe a range...

The Who, Why, and What of Seeking Therapy

by Nancy Bergeron, RPsych | [email protected] mental health is in the forefront of media these days, many do not seek help. Some may...

Mental Health Moment: Want a Healthy, Solid Relationship? Beware of the Four Horsemen…

by Nancy Bergeron, Registered Psychologist, [email protected] to John Gottman, the most destructive communication and best predictors of divorce and separation (with 94% accuracy)...
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I’m Sorry: Making a Sincere Apology

by Nancy Bergeron, Registered PsychologistI’m not sure about you, but being the quintessential Canadian, I have a tendency to say sorry at a...