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Tag: advice

Ask Charles – October 2020

Article by Charles StevensonI’d like to buy a home and I can afford monthly payments, but I’m working on improving my credit—Is a...

A June Executive Message from Woodcreek

Hello,As I write this in early May, we are just hearing about the government easing the restrictions we have been living under to...

Mental Health Moment: Want a Healthy, Solid Relationship? Beware of the Four Horsemen…

by Nancy Bergeron, Registered Psychologist, [email protected] to John Gottman, the most destructive communication and best predictors of divorce and separation (with 94% accuracy)...

Calgary Wildlife – The Tree-Creeper

Article by J.G. TurnerThis tree-climbing bird has a tiny, slim body that is well-camouflage with brown streaks on its back, white under parts,...

Ask the Trainer: Can Eating After 7pm Make Me Gain Weight?

My doctor told me that eating after 7pm can lead to weight gain. Is this really true? I was wondering when this question would...

Mental Health Moment: Intimate Betrayal Trauma

by Nancy Bergeron, Registered Psychologist“It’s like being pushed from an airplane before you are ready, and without a parachute. And while you’re free...
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Promoting Resiliency – Part 2

Last month we introduced the hot topic of Resiliency. We continue this month with a few more strategies!It’s hard to tell if someone...
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Avoid Card Skimming While Vacationing

BBB says whether your summer vacation plans include a road trip or jet-setting to an exotic destination, using your debit or credit card...
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Promoting Resiliency – Part 1

The idea of fostering “Resilient Children” is a hot topic right now, and for such a seemingly simple concept, it’s actually a complicated...
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How to Hire an Air Conditioner Contractor

Although summer has just begun, it’s essential to make sure your air conditioning system is up and running smoothly. If you are in...
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Mental Health Moment: Emotionally Unavailable Partners Part 2

by Nancy Bergeron, Registered PsychologistLast month I discussed how to spot an emotionally unavailable partner. This time around I thought we should evaluate...
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Is it the Right Time to Purchase a Home?

I interviewed a real estate agent who said now is the time to sell because average sale prices in my city rose 15%...