Tuxedo
Park Classes and Events
Please
check the website for up-to-date information on programs and events.
Hatha Yoga
This class
will help you recharge, strengthen, stretch out tight areas and calm and focus
the mind. Sessions will include standing and balancing postures, connection to
physical alignment, attention to breath to steady the mind, hip and shoulder
opening, meditation and deep rest.
Upper Hall
Date:
Mondays
Time: 7:15
pm
Cost:
Free, all are welcome
Instructor:
Jennifer Clarke
Walk15
Fitness
Walk15
fitness classes offer a low impact cardio workout suitable for all ages and
fitness levels. The walking-based moves are easy to learn and set to music
engineered to measure distance through the beat – no devices required. You’ll
be led by a Master Walk15 Instructor who will coach you along the way for your
comfort and safety. Come walk with us!
Upper Hall
Date:
Mondays
Time: 9:00
to 10:00 am
Cost: Free
for members
TPCA
Seniors Fitness with Pat
Join this
gentle, guided fitness class to get moving, have fun, and get to know your
neighbours!
Upper Hall
Date:
Tuesdays
Time:
10:30 am to 11:30 am
Cost:
Free, all are welcome, space is limited
Arrive 10
minutes early to sign a waiver.
Instructor/Host:
Pat
Budo
Martial Arts*
Budo
Martial Arts offers a dynamic karate program, focusing on discipline,
confidence, and physical fitness. Led by experienced Sensei Eric, classes
provide structured training in a fun and supportive environment.
Location:
Upper Hall
Date: Monday to Thursday
Time: 5:30 pm – 6:30 pm
Instructor: Sensei Eric
Contact: www.budomartialartscalgary.ca
Program: Kids Karate (Ages 4 to 18)
More Info: www.budomartialartscalgary.ca
Do
Re Mi Babies Music Classes*
Do Re Mi
Babies provides an engaging and joyful early childhood music program for
children ages 0-5 and their caregivers. Through songs, movement, and
interactive activities, families bond while developing a lifelong love of
music.
Location:
Upper Hall
Date: Mondays and Wednesdays
Time: 4:30 pm to 5:30 pm (Mondays) and 10:00 am to 11:00 am (Wednesdays)
Cost: $130 for 8 weeks (siblings 50% off)
Instructor/Host: Christina
Contact: [email protected]
More Info & Registration: www.doremibabies.wordpress.com
Zumba
with Aspire to Inspire*
Join a fun
and high energy Zumba session designed to get you moving while having a great
time! Open to all fitness levels, this class blends dance and fitness for an
energizing workout.
Location:
Upper Hall
Date: Wednesdays
Time: 7:30 pm to 8:30 pm (arrive early to sign waivers)
Cost: $10
per class
Instructor/Host: Mihwa
Contact: (403) 975-5817 | [email protected]
Conscious Transformation
Collective (Meditation Classes) *
A class focused on
mindfulness, meditation, and stress reduction.
Location: Lower Hall
Dates: May 7, May 21, June
18 and June 25
Time: 6:45pm to 9:15 pm
Instructor/Host:
Christopher Lawley of Conscious Transformation Collective Calgary
Contact: 416-729-2945
*This is a third-party rental and
not affiliated with TPCA. *
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